Cherish the important.
Declutter everything else.
Get rid of mental and physical clutter.
Free up time, energy and money,
declutter distractions.
Get serious about downsizing
and find your focus.
Minimalism
for people who want to live an
abundant life with less stuff.
Free up time, energy & money for the things you love.
You're in the right place.When you start decluttering distactions from your life and find your focus, you can count on getting at least half of your time back.
You can work less, clear your calendar and enjoy a clean desk and more time for yourself and your loved ones.
The rest of the time is your alone-time for you to do the things you love. Simple as that.
Minimalism as a lifestyle gives you peace of mind and flexibility not only at work but also at home. When you start clearing out physical and mental noise, you also get physical and mental space to envision what you want and reach those dreams and visions.
Your personal trainer:
I'm Theresa, and I'm a professional organizer and minimalist consultant & coach.
I help you declutter physical and mental clutter and distractions, so that you can breathe again and free up time & energy for your creative self.
You can see me as your personal trainer: You know what to do to get results, it just doesn't happen. Therefore, you may need a little push sometimes.
That's where I come in.
This is what the clients say:
I can breathe again when I open the closet door. With Theresa's methods & systems, it is easy to maintain the system we set up and keep the closet organized.
— Hanna J Sourander, lärare
Accommodating, structured and I got quick answers when I wondered about something.
— Carina Magnusson, egenföretagare
Worked at a good pace that drove the work forward. I will definitely hire her again if I need more help with structuring my website.
When Theresa got here at eight o'clock this morning, it was chaos. Three hours later, I can walk into my storage room and feel calm, happy and inspired. I wish I had this ability myself, but I don't. Luckily there are others who do!
— Grete Lindström, konstnär
I had never realized how much energy it takes to have so many emails in the inbox. When Theresa helped me declutter, unsubscribe from newsletters and sort mail into folders, I can finally say that I have achieved "inbox zero".
— Karin Welin, konstnär
Thank you for a good course where I could declutter and complete my wardrobe in peace and at my own pace. Appreciated the tips on how to fold the clothes for better overview and order. Now it's easier to create a stylish outfit. Theresa also answered the questions that arose in the meantime. Thanks!
— Kajsa Jägvald,
I feel calm, less stress. Having a messy workplace has more impact than you think. You need that little push to get started. Finally a start to something new!
— Stefan Lundmark, verksamhetsutvecklare
A rich mindset = a rich life
Many people might think that minimalism is an extreme sport.
That you need to declutter every item you own.
But minimalism is more about having the courages to see what makes the mess in life.
To weed out the mental and physical clutter and
start cultivating an abundant mindset, regain focus and get clarity of thought.
As a minimalist coach I help you get rid of the clutter
so that you can gain more freedom and joy in your life.
You shift to an abundant, sustainable lifestyle with
less stress and more focus on the things worth living for.
My packages:
VIP-package: 12 months coaching
Custom made coaching, solutions and strategies
Downsize and adjust to a lifestyle that fits you
Hands-on help with decluttering and organizing
Personal feedback, practical tools, assignments & worksheets
The Medium Package: 6 months coaching
Online coaching in minimalist mindset
Decluttering on your own with homework assignments
Coaching sessions with feedback on the decluttering assignments.
Light package: At your pace
Training program with pre-packed modules
Decluttering and organizing at your own pace
Homework assignments with feedback