Cherish the important.
Declutter everything else.
Get rid of mental and physical clutter..
Free up time, energy and money,,
declutter distractions,
Start downsizing
and find your focus.
Minimalism
for you who want to live a
abundant life with less stuff.
Are you ready to free up time, energy & money for the things you love?
You're in the right place.When you start to clear out all the distractions and find your way back to your focus, you can count on getting back at least half of your time.
You can work less, clear your calendar and enjoy a clear and decluttered desk as well as inbox zero on Monday morning.
The rest of the time is your alone-time for you to do the things you love. Simple as that.
Minimalism as a lifestyle gives you peace of mind and flexibility not only at work but also at home. When you start clearing out physical and mental noise, you also get physical and mental space to envision what you want and reach those dreams and visions.
Your personal trainer:
I'm Theresa, and I'm a professional organizer and minimalistic consultant & coach.
I help passion driven entrepreneurs and individuals to clear out physical & mental noise and distractions, so that they can find their focus and free up time & energy for their creative work.
You can see me as your personal trainer: You know what to do to get results, it just doesn't happen. Therefore, you may need a little push sometimes.
That's where I come in.
This is what the clients say:
I can breathe again when I open the closet door. With Theresa's methods & systems, it is easy to maintain the system we set up and keep the closet organized.
— Hanna J Sourander, lärare
Accommodating, structured and I got quick answers when I wondered about something.
— Carina Magnusson, egenföretagare
Worked at a good pace that drove the work forward. I will definitely hire her again if I need more help with structuring my website.
When Theresa got here at eight o'clock this morning, it was chaos. Three hours later, I can walk into my storage room and feel calm, happy and inspired. I wish I had this ability myself, but I don't. Luckily there are others who do!
— Grete Lindström, konstnär
I had never realized how much energy it takes to have so many emails in the inbox. When Theresa helped me declutter, unsubscribe from newsletters and sort mail into folders, I can finally say that I have achieved "inbox zero".
— Karin Welin, konstnär
Thank you for a good course where I could declutter and complete my wardrobe in peace and at my own pace. Appreciated the tips on how to fold the clothes for better overview and order. Now it's easier to create a stylish outfit. Theresa also answered the questions that arose in the meantime. Thanks!
— Kajsa Jägvald,
I feel calm, less stress. Having a messy workplace has more impact than you think. You need that little push to get started. Finally a start to something new!
— Stefan Lundmark, verksamhetsutvecklare
A rich mindset = a rich life
Many people might think that minimalism is an extreme sport.
That you need to declutter every item you own.
But minimalism is more about having the courages to see what makes the mess in life.
To weed out the mental and physical clutter and
start cultivating an abundant mindset, regain focus and get clarity of thought.
As a professional organizer and minimalist coach I will help you
to get rid of the things that weigh you down so that you can get more joy and happiness
and finally be able to take a deep breath.
You shift to an abundant, sustainable lifestyle with
less stress and more focus on the things worth living for.
My packages:
Premium package: 12 months coaching
Custom made coaching, solutions and strategies
downsizing and a shift to a minimalist lifestyle
Hands on help with decluttering, sorting & organizing
Personal feedback, practical tools, assignments & worksheets
The Medium Package: 6 months coaching
Online coaching in minimalist mindset
Home assignments on decluttering
Coaching sessions with feedback on the decluttering assignments.
Light package: At your pace
Training program online with systemized lessons & moduels
Decluttering and organizing at your own pace
Home assignments in modules & lessons
Feedback on the assignments